I'd like to invite you to join Catherine and me this summer in Encinitas, California for the Kokoro Yoga Experience.
We created Kokoro Yoga, which literally means heart, mind action yoga, to teach Navy SEALs and other athletes how to move and think better.
It’s been instrumental for my growth as a warrior and a leader, and I practice it daily.
Combined with my intense psychical practice Kokoro Yoga helps me maintain peace of mind, clarity as well as flexibility and durability.
The Kokoro Yoga Experience is the premier event to recharge, reconnect with yourself, deepen your yoga practice and learn the skills of breath, visualization and meditation.
You'll be trained by myself and head yoga instructor Catherine in a small setting over one or two weeks in beautiful Encinitas, CA.
Attendees can choose to participate in the morning session and go explore San Diego or stay for both the morning and afternoon sessions and get teacher training credits.
Whether you decide actually to teach yoga or not, cultivating these life skills and observing the many other life lessons of yoga will profoundly impact your life and change how you navigate situations.
So if you’re interested, please sign up today or contact us as space is limited. I hope you’ll join us and develop the spirit of a warrior and maximize your human potential.